The other day, my nine-year-old fell pretty hard.

No tears.
No drama.
She paused, stood up, said that kind of hurt… and went back to playing.

It made me think.

Because I remember when she was four....

“You don’t rise to the level of your goals, you fall to the level of your systems.” James Clear

Goals are an important first step but without systems, it’s like helium without a balloon to fill, it’s...